Success Warrior: The Blog That Embraces ADHD

Get Ready for Summer (Part 2)

So,

There are about 90 days left until June, which gives people enough time to make some dramatic changes in their body composition or fitness levels before summer if they start now.  We have taken it up a notch here to get ready, individually and as a family.

We started doing something new a couple of weeks ago that has been fun and that we'll continue.  It stems from, in a way, from watching The Biggest Loser.  Quite some time back, as I was walking through the living room to get a drink before returning to homework, I noticed that Tia and Trey were watching some kind of fitness show.  This went on for a couple of weeks and I found that I would stop at watch a few seconds more each time to see what was going on.  One day, I just sat down and finished watching the rest of the episode they were watching.  They were watching episodes on Netflix and by the time that I finally decided it was interesting enough, they were halfway through Season 2.  I have a whole post of information in my head about The Biggest Loser but the important point for today's post is that many of the people on the show have been obese since childhood.

Trey is incredibly skinny and I think that Tia and I provide a good example for him already but we thought it would be fun to do some exercise together as a family a couple of afternoons a week.  When the weather is nicer, it will be less like "exercise" and more just "activity".  Last year, we would go for walks together, play basketball, and go do some batting practice.  Yesterday it was snowing so we stayed indoors and tried to do one of Bob Harper's kettlebell workouts.  Kicked my butt.

I haven't done much exercise in the last 3 weeks other than the family exercise time because I have had some kind of nagging illness that has just made things miserable.  I think I'm on the mend now and Monday I'll be getting back to my morning workouts.  I'm going to change them up a bit.  I usually change them every 4 to 6 weeks anyway but I'm going to increase the intensity a bit this time along with changing the exercises.  I'll still be using Tabata Intervals because they fit my personality so well at the moment and have proven to be effective for me. 

As a family, we have cleaned up our eating habits a bit more over the last month as well.  Tia has been reading various cookbooks on healthy eating and we've been trying several different dishes a week.  Some have been good and some not so good as far as taste goes but it has kept things interesting and we are seeing results, especially Tia. 

She also drinks a BeachBody Shakeology shake every morning because it's something healthy that she can blend up and take with her out the door, which is so handy because morning's can be a little chaotic around here (like most families, I suspect).  Shakeology is a meal replacement shake with lots of good stuff in it like protein, fiber, prebiotics, vitamins, minerals, and plenty of other stuff.  BeachBody just came out with Strawberry flavor too, which Tia is really happy about.  I changed our monthly order to strawberry and it should be arriving next week.

We have also decided to run a 5K this year as a family.  We haven't decided when yet.  We've glanced over some of the 5K's that are coming up but we either need to pin down a date or a particular race/location/cause that we want to take part in.  After Tia and I were done working out last night, Trey decided to do intervals on the treadmill.  He was doing minute intervals and I was watching because he wanted to see how fast he could go.  He did 7 mph, 5 mph, 8 mph, 5 mph, 9 mph, 5 mph, and then tried at 10 mph.  He did about 20 seconds before he looked like he was losing control and I pulled the plug.  Earlier, Tia and I were talking about who would hang back with Trey on the 5K.  Instead, we may have to see who can keep up with the kid.

***

Follow me on Twitter to get updates on when new posts show up on this blog (plus get random thoughts on the life of Success Warrior) and feel free to "friend" me on Facebook.

Success Warrior is an Independent BeachBody Coach for BeachBody.com, a company that offers fitness programs, supplements, and equipment that have absolutely changed my life.

Have you heard of P90X? That's BeachBody. They also have Insanity, Turbo Jam, TurboFire, RevAbs, Brazil Butt Lift, and many more. They have some of the best exercise programs on the market. These aren't just DVDs but are complete programs to transform your body. They also have the hugely popular, and what they call "the most important meal of the day", Shakeology. Go HERE to learn the most inexpensive way to get Shakeology.

They have equipment and supplements in addition to Shakeology and popular exercise programs. Visit BeachBody.com and click on the "Shop" link to see everything they offer.

There is also a business side to all this fitness that you can take advantage of. Whether you're looking to just make a couple hundred extra dollars in fun money or are looking to take complete financial control of your life, BeachBody can help you get there. If you have a desire to be more fit and would love to help other people do the same while making some money at it, visit BeachBody.com and click on the "Coach" link. Team up with me and I'll help you reach your goals, in fitness and finance.

Get Ready for Summer

So,

This is your annual reminder that there are about 90 days left before June so if you have any fitness or self-image goals that you would like to accomplish by the beginning of summer, NOW is the time to start (if you haven't started already).

I don't do blog posts on fitness very often anymore because I found it hard to keep coming up with new thoughts on the subject but I am just as committed to fitness as ever and I'm still a BeachBody coach (I should go back to putting the links at the bottom of my posts so people don't think I've quit because, you know, Look!  Something shiny!).  I still field questions on fitness by email and in person and, in fact, I did both this last week.  Some questions are specific to BeachBody and some are general fitness questions.  I do not consider myself to be an expert but I do know a thing or two and if I don't know the answer, I will go look it up so that I can help someone and so I know the answer for myself.

This week's email question was about recovery drinks following an intense workout.  There are lots of them to choose from and BeachBody has the P90X Recovery formula which tastes like an Orange Julius, which I found to be very yummy.  However, when it comes to basics, chocolate milk can be used as a recovery drink, oddly enough.  It has the 4:1 quick carb to protein ratio that is the current advice for recovery drinks.  The P90X recovery drink has that and also has glutamine and creatine, which are both great if you are exercising intensely.  You should drink your recovery drink within 45 minutes of exercise.  If you are going to put sugar in your diet, this is the time to sneak it in because it can actually help speed up recovery and replace glycogen levels.

My wife started on her goals far earlier than today because her goal date is prior to June.  When I told her what the theme of today's post was though, she loved it.  She thought it was a great reminder for people because summer tends to sneak up on them.  By the time the weather starts turning warmer, a lot of people give up before they start because there doesn't seem like there is enough time to make a change.  It snowed here today and it's really easy to forget that summer is on the way.  90 days is enough time to make a huge difference in your body composition or fitness level.  P90X has proven that over and over.  Check out these before and after photos:

This post was twice as long as what you see here but when I hit save, Typepad logged me out instead of saving and I lost the second half of this post.  I don't have the energy to type it all back in at the moment so I'll try to recreate the thoughts tomorrow.

Good night.

***

Follow me on Twitter to get updates on when new posts show up on this blog (plus get random thoughts on the life of Success Warrior) and feel free to "friend" me on Facebook.

Success Warrior is an Independent BeachBody Coach for BeachBody.com, a company that offers fitness programs, supplements, and equipment that have absolutely changed my life.

Have you heard of P90X? That's BeachBody. They also have Insanity, Turbo Jam, TurboFire, RevAbs, Brazil Butt Lift, and many more. They have some of the best exercise programs on the market. These aren't just DVDs but are complete programs to transform your body. They also have the hugely popular, and what they call "the most important meal of the day", Shakeology. Go HERE to learn the most inexpensive way to get Shakeology.

They have equipment and supplements in addition to Shakeology and popular exercise programs. Visit BeachBody.com and click on the "Shop" link to see everything they offer.

There is also a business side to all this fitness that you can take advantage of. Whether you're looking to just make a couple hundred extra dollars in fun money or are looking to take complete financial control of your life, BeachBody can help you get there. If you have a desire to be more fit and would love to help other people do the same while making some money at it, visit BeachBody.com and click on the "Coach" link. Team up with me and I'll help you reach your goals, in fitness and finance.

Blogging in 2012

So,

Blogging has dropped down the priority list and while I can't say that I'm going to elevate it back up, I can say that I miss it and will be putting in some time here on a more regular basis.  Family, school, and fitness take up the large chunks of time but I think there just may be some time in there somewhere to throw out bits of randomness.

Speaking of random . . .

Please keep your hands and legs inside the ADHD roller coaster at all times.

And enjoy the ride.

The Great and Powerful Oz hired a new chief-of-staff.  Guess where the guy worked before landing a job with the 1 percent's mouthpiece?  You'll never guess.  Never ever.  Well, maybe if I gave you two guesses, you would get it.  Since it seems like most Obama's top advisors come from Goldman Sucks, that would probably be the first guess and you would be wrong.  Wrong, wrong, wrong.

The Global Nuclear Disarmament Fund?*

Dude is going to need a lot more guesses.

Jacob Lew was a vice chairman of JP Morgan.

I can honestly say that I am shocked.  Shocked I tell you!

Shocked that President 1% hired another Wall Street racketeer?

No, not that.  I was going to add something snarky and a cult member tazed me.

That's not shocking.

Speaking of President 1%, Chris Hedges gave a guess as to why Obama would pass his "Look, I'm a third world tyrant" law that allows him to use the military against Americans and make them disappear without anything resembling due process or the Constitution:

"And I suspect it passed because the corporations, seeing the unrest in the
streets, knowing that things are about to get much worse, worrying that the
Occupy movement will expand, do not trust the police to protect them. They want
to be able to call in the Army. And now they can."

Obama has managed to do something that not even Bush could do in Cheney's wet dreams.

Here's something I've heard in a couple of different places.  The United States government created over 40,000 laws in 2011.

Jeezus!  I think it's illegal to be alive now.

If you're a tax payer, it's probably illegal to die.

Remember, ignorance of the law is no excuse.

Anyway, back to the topic at hand . . .

Please remain seated until the ride comes to a complete stop.

And enjoy the rest of your blogging experience here at the SW blog.

Blogging may have to be a post-exercise cool down experience where I share bits and pieces of the latest things that I have read.  It will have to do for the moment.

*One of the key people at the Global Nuclear Disarmament Fund was nominated for the Nobel Peace Prize the year that President "Let's see how many countries I can attack in four years" won the prize because He was able to read about peace from a teleprompter.

Meet My New Training Partner

So,

Apparently I was a good boy this year because Santa Claus brought me a new training partner.  Meet Bob:

Bob, or B.O.B. (Body Opponent Bag), is made to be punched and kicked like a heavy bag except with real parts to aim for.  Bailey, the foster dog, has made it clear that she does not like Bob.  Maybe it's the scowl on his face.  Not that you would expect him to be smiling since everyone he meets punches him.  Even Tia punched him.  For rude.

I've been going back and forth in trying to decide if I really wanted a punching bag.  Recently, I finally made the decision that I did want a punching bag but not any ol' punching bag.  An anatomically correct punching bag (except that he has no arms and no legs past his shorts). 

I will have more on this later but since it's after 2am, I think I'll call it a night.  The hecklers have even gone to sleep already.

Abs-olutely Brought to Tears

 
So,

I changed up my ab workout a bit, you know, just for fun.  I asked Drill Sergeant this morning what she thought of the workout.  "It only hurts when I breathe," she said.  I laughed and we started into high intensity interval training, which, as a side effect, causes heavy breathing.  I wasn't laughing when the pain started in.  The workout involved mostly legs . . . and breathing.  It was the breathing part that hurt.  It felt like my whole core was cramping up, even up the sides of my ribs. 

This all means, of course, that I will be doing it again next week.  I may even do a video showing the moves beforeI do the actual workout.  I thought about doing it today while I had the video camera out for martial arts but then I thought that maybe I didn't want to put a video on YouTube of me crying.

Anywho, I am behind on homework (again) so I'm going to have to leave it at that.  I have some thoughts on transparency that I want to share and get feedback on but that will have to wait.

From Success Warrior's Inbox

So,

This blog does fairly well with search engines, or at least it did a couple of years ago when I actually cared about such things.  I don't do anything "special" to get these results.  I think it's just a natural result of writing nearly 1,000 posts (plus another 600 on Chronicles) where the normal word count is about 1,000 words when I'm not buried in school work. 

Blah, blah, blah.

Do you think he'll even get to the point in a thousand words?

All of this really means nothing except in the context of today's post.

920 words left to get to a thousand.

Shoot me now.

From time to time, I get requests from people who would like to do guest articles on my blog so that they can put their link here, in the hopes of generating traffic to their site and/or increasing their page ranking.  To date, I haven't charged anything to people who make these requests.  I didn't even charge the one that was trying to generate traffic for online college classes for my services in correcting the spelling and grammar of the submitted article.  Ironically, in each of their requests, they always say that they won't charge me for the honor of having them write a guest article for my blog.

Shah, as if!

Ballzy, doncha think?

Thank you so much for not charging me to let you put an article on my website, that even if you wrote it, it took you no more than 20 minutes to lash together, and that's if you're not just recycling an article that you've submitted elsewhere.  I can truly see why you would think I might be inclined to pay for the honor of having your article on my blog post, which you are doing because I have spent 5 years and about a million words creating and you want to tap into that.

Ohhh, speaking of tapping that . . .

I knew I could talk him into posting it.

I told him not to.

I read a funny caption under a picture of some hottie that said, "I'd hit that so hard that anyone that was able to free me would instantly become the rightful king of England."

Excaliber!  What a great nickname for my . . .

Can we get back to the story, please?

One thing that I do when I get these requests is check out the link they want included.  I haven't had anyone asking to post a link to anything too bizarre until this latest request, which is only bizarre in the context it was presented.  This last request didn't actually have the link they wanted to link to, which is odd, but I just looked at the domain name for the email.  Then I looked again.

You ever see something that seems obvious but you know that it can't really be true?

Like a theme for this blog?

I think the theme is "Themeless".

The domain was for an aggregate site that brought together the best Christian Dating websites for one stop shopping convenience.  It also has dating tips and ideas for Christians to have fun first dates.

Did you say Christian Dating site?

Yes, please clarify what you mean by this term.

I surfed around a couple pages looking for the prank or spoof or whatever because this can't be true.  It was though and I went back to the email, which stated in the final paragraph, "Anyways, you are doing a great job with your blog. I've had a chance to look through a few of your posts and they are good. They are pretty fun to read.  I look forward to hearing from you."

Did he say, "Anyways"?

Maybe Christian Dating sites have teenage authors?

Since dude was looking forward to hearing from me, I promptly responded with:

Have you actually read my blog?

Dude responded that he had indeed visited my blog and asked if I had any preference in topics.

"Believable Lying"?

"Due Diligence"?

I shrugged.  Well, okay then.  I suppose it would be funny to have a Christian Dating author posting an article on my blog.

Since he was lying though, I spelled it out more clearly before giving him the green light.  I let him know that Christians who know me and who really enjoy my writing do not read my blog because of the nudity and the anti-Christian comments that pop up here and there so I was skeptical that my blog was going to drive any traffic to his site but he was certainly welcome to write up a post and submit it.  Potential topics included fitness, martial arts, VFFs, atheism (pro), anarchy (pro), ethics, and pretty much anything else.

Ethics?  You tryin' to scare the guy?

See?  The Themeless Theme.  Look at that list!

Anywayz, dude must be writing up one hell of a post because it's been several days since I sent the "okee dokee" to him. 

He's probably actually going through old posts now, for realz, checking out the pics.

Yeah, while shining the Pope's mitre.

As soon as he sends in his article, I'll post it for you guys.

Body Blows

 
So,

Have you ever worked out to the point where your armpit muscles hurt?

Armpit muscles?

The house wasn't properly ventilated when he was painting, was it?

This morning, instead of that pain, it was more down the sides of my rib cages, like the pain was sliding down the inside of my body.

Did the paint have LSD in it?

Apparently.

It felt like I had stepped in the boxing ring, covered my face with my gloves and let the dude unload body shots into my ribcage.  I know how the beef in the Rocky movies felt except that I'm alive to actually feel it, lucky bastids.

Summer is here and I think I lost 5 pounds in sweat in karate today.  I tried to drink 5 pounds of water to make up for it. 

The dehydration must be causing the hallucinations.

That's probably it.

My Vibram Five Fingers Komodo Sports did great for karate.  Much better than the Classics and Bikilas.  They have a snug fit and good traction and just felt natural.  You know, if feet had 4mm of space-age rubber on the soles.  That kind of natural feeling.

Maybe he got kicked in the head too many times?

Is there a right amount of times to get kicked in the head?

Well, I better get busy with studying before the voices in my head completely take over my blog and I end up being the side commentary.

We were so close.

Next time . . .

***

Follow me on Twitter to get updates on when new posts show up on this blog (plus get random thoughts on the life of Success Warrior) and feel free to "friend" me on Facebook.

Success Warrior is an Independent BeachBody Coach for BeachBody.com, a company that offers fitness programs, supplements, and equipment that have absolutely changed my life.

Have you heard of P90X? That's BeachBody. They also have Insanity, Turbo Jam, TurboFire, RevAbs, Brazil Butt Lift, and many more. They have some of the best exercise programs on the market. These aren't just DVDs but are complete programs to transform your body. They also have the hugely popular, and what they call "the most important meal of the day", Shakeology. Go HERE to learn the most inexpensive way to get Shakeology.

They have equipment and supplements in addition to Shakeology and popular exercise programs. Visit BeachBody.com and click on the "Shop" link to see everything they offer.

There is also a business side to all this fitness that you can take advantage of. Whether you're looking to just make a couple hundred extra dollars in fun money or are looking to take complete financial control of your life, BeachBody can help you get there. If you have a desire to be more fit and would love to help other people do the same while making some money at it, visit BeachBody.com and click on the "Coach" link. Team up with me and I'll help you reach your goals, in fitness and finance.

Saturday Video

Everyday Life

 
So,

Today was filled with a bunch of normal things that I kind of stacked up all in one day to get them all out of the way.  Plus, Thursdays are one of my key homework days, which made it a little bit disjointed. 

Like your thoughts.

I thought you were gone.

I started the day reading what Immanuel Kant had to say in Chapter II of Groundwork of the Metaphysics of Morals.  Not the entire chapter, mind you, but just what I could get read before exercise.  Guess what?  The ab workout did not kill me.  I'm not saying that it was easy but I'm still alive.

One of the major goals of the day was to answer yesterday's question of the day:

What happens when reason is perfect and perfectly controls the will?

You make a shitload of money?

You score with the ladies?

Those might be side effects but I don't think either of those are the answer that the instructor is looking for since Kant didn't mention either of them.

After exercise and a little bit of whining (it didn't kill me but it wasn't easy), a quick scan of the news (a 3D porn film beat Avatar's opening revenue in Hong Kong), and finding a spamtastik comment on my blog that included this gem from a company that helps people with their homework: "So my dear WINNER, please ensure you give us a call or email top start working for your good," I hit the showers and then I was off for the next thing.  I took Trey to school on my way to a routine doctor appointment.  It was routine, however we started a discussion about actually getting an MRI look at my ankle.  I told the doctor that I didn't have time for that at the moment but I would keep it in mind. 

My fear is that they are going to say that, in order to actually fix my ankle, they are going to have to do surgery.  I'm just not ready for that.

Then I came home and had a turkey sandwich and read some Kant.

Here's a bit of trivia for you.  Tryptophan and Kant do not mix.  Crikey!  I will never do that again.

Then I took the Hummingbird in to have the oil changed (hence today's pic) and walked a couple of buildings down for a haircut. 

Then, guess what?

I Kant even guess.

Kant you give us a hint?

I did figure out the answer to the question, although I didn't have time to write it up.  Essentially, when perfect reason and perfect control of will meet. you have become a god.  How cool is that?  I have that scheduled for next Tuesday.

Becoming a god?

Wha . . . ?

After figuring out what it takes to become a god, I practiced karate for a couple of hours.  Actually, I didn't get much practice myself because I was teaching other people.  There's a balance there that I really suck at but I'm not going to go into it today.

Next, I was off to pick Trey up from school.  Then we went to the post office so I could sell my soul to my college and where Trey could race me back to the car, nearly getting run over in the process.  His daring paid off because he didn't get run over and he beat me back to the car.

Then we went to the bank to drop off some paperwork.

Back home for our after school snack, or rather his after school snack, my during school snack.

Back to Kant to write up the whole god thing, complete with quotes from the King James bible.  Now the other students probably think I'm a Christian, which is something that I am considering being if my Magic 8-ball turns out to be some kind of hoax.  For now though, it seems to be working out for me but I am thinking about combining the two into one big superstitious clusterfuck.

"Should I persecute gay people because I'm a closet homosexual pretending to be a homophobe?"

<shake, shake, shake>

"All signs point to 'you're a Republican legislator or a Mormon or a Mormon Republican legislator"

Can you fit that many words on the little cube?

"Can I meet you in the it's-my-imagination room?"

While I was doing my whole, "The Great I Am," shenanigan, Tia came home.  When I got done typing up my answer that perfect reason would lead to godhood (again, I ask, do famous philosophers ever go back to read this stuff because dah-ummm), I did a "debriefing" with my wife.  That's what we call it when one of us has had one of those days and since she works with cops (drama queens with guns), she gets to have those days quite often. 

We discussed having dinner and decided it wasn't worth the effort tonight.  We fed Trey because he's a rebel and decided that he wanted dinner.  He's so spoiled!

Then it was off to baseball practice for Trey.  He got to practice in the cold and wind while Tia and I sat in the car and discussed family and marriage therapy (her major), philosophy, and what we wanted to do in the afterlife.

I have decided that I will come back as a guardian angel for atheists.

If anyone needs a guardian angel, it's them.

To protect them from hateful WWJD Christians.

Then it was home where Tia had to take a test and I decided to actually write more than four sentences in this blog. 

Tomorrow is another fun-filled day where it looks like I will be awake for about 23 hours.  Is it bad that I'm already looking forward to getting some sleep tomorrow night?

***

Follow me on Twitter to get updates on when new posts show up on this blog (plus get random thoughts on the life of Success Warrior) and feel free to "friend" me on Facebook.

Success Warrior is an Independent BeachBody Coach for BeachBody.com, a company that offers fitness programs, supplements, and equipment that have absolutely changed my life. 

Have you heard of P90X?  That's BeachBody.  They also have Insanity, Turbo Jam, TurboFire, RevAbs, Brazil Butt Lift, and many more.  They have some of the best exercise programs on the market.  These aren't just DVDs but are complete programs to transform your body.  They also have the hugely popular, and what they call "the most important meal of the day", Shakeology.  Go HERE to learn the most inexpensive way to get Shakeology.

They have equipment and supplements in addition to Shakeology and popular exercise programs.  Visit BeachBody.com and click on the "Shop" link to see everything they offer. 

There is also a business side to all this fitness that you can take advantage of.  Whether you're looking to just make a couple hundred extra dollars in fun money or are looking to take complete financial control of your life, BeachBody can help you get there.  If you have a desire to be more fit and would love to help other people do the same while making some money at it, visit BeachBody.com and click on the "Coach" link.  Team up with me and I'll help you reach your goals, in fitness and finance.

Sticking it to the Little Guy

 
No,

I'm not talking about the fact that taxes for the big guy seem to keep dropping (although they are - Maybe if we start an email campaign, we can get our millionaire legislators to raise their own taxes - hahahahahahahahaa).

I'm talking about today's workout.  Shoulders and calves.  Mark, you did look at her calves, right?  It's a different kind of experience (the experience of the workout, not the experience of looking at her calves instead of her ass).  Working the big muscle groups seems to tax my whole body and sap it of all its energy.  Not so with the smaller muscles but they just seem to give up after a certain point.  Where I might be able to dig deep to get one more push-up out, the same doesn't hold true for the shoulder press.  At some point, my shoulders just throw in the towel and the dumbbells are just not going to go up.

Tonight, I'm actually feeling Monday's workout the most.  My back feels like it has knots big enough to hold an aircraft carrier to the pier.  I'm hoping that they will relax when I lay down so that I can get some sleep.  That won't be for a bit though because (and here's a surprise - not) I have homework that I need to get done.  Plus I want to get a jump on tomorrow's homework because I have a schload of appointments that are going to eat up my time. 

Tomorrow's workout is abs and I have devised something that is probably going to kill me.  If you don't see a blog post here tomorrow, you'll know that I've fallen and can't get up.  How fast can I get one of those med-alert necklaces? 

Here's something that is a happy coincidence.  I have always had at least one EMT as a karate student.  Handy, that.

And here's the question of the day:

What happens when reason is perfect and perfectly controls the will?

And, I'm out.

***

Follow me on Twitter to get updates on when new posts show up on this blog (plus get random thoughts on the life of Success Warrior) and feel free to "friend" me on Facebook.

Success Warrior is an Independent BeachBody Coach for BeachBody.com, a company that offers fitness programs, supplements, and equipment that have absolutely changed my life. 

Have you heard of P90X?  That's BeachBody.  They also have Insanity, Turbo Jam, TurboFire, RevAbs, Brazil Butt Lift, and many more.  They have some of the best exercise programs on the market.  These aren't just DVDs but are complete programs to transform your body.  They also have the hugely popular, and what they call "the most important meal of the day", Shakeology.  Go HERE to learn the most inexpensive way to get Shakeology.

They have equipment and supplements in addition to Shakeology and popular exercise programs.  Visit BeachBody.com and click on the "Shop" link to see everything they offer. 

There is also a business side to all this fitness that you can take advantage of.  Whether you're looking to just make a couple hundred extra dollars in fun money or are looking to take complete financial control of your life, BeachBody can help you get there.  If you have a desire to be more fit and would love to help other people do the same while making some money at it, visit BeachBody.com and click on the "Coach" link.  Team up with me and I'll help you reach your goals, in fitness and finance.