Right then. I jumped in full force on my "destroy my body over two months" plan and accomplished my goal in two days. Sweet! I've had to really back off on my workouts for the second half of the week and I don't plan on doing anything too rigorous over the weekend.
I only made the two exercise videos because my abs hurt so bad that it pretty much hurt to breathe and there aren't a whole lot of exercises out there to demonstrate that don't require ab muscles for stability and even fewer that don't require breathing. You're just going to have to wait until next week for new exercise videos.
Speaking of videos, check this out. There will be a test on Monday.
I was able to make more martial arts videos. Did you catch the VFF Bikilas making a cameo appearance in my martial arts videos? How versatile are these shoes? Run, climb, and kick people in the face. Sweet!
We also had an extra practice session on Thursday. I've got a couple of moves from that day that I'm going to need to video. Actually, I'm eventually going to get all of them on video.
I also have a couple of ideas on some Success Warrior mindset stuff that people might find interesting, or at least funny. Maybe useful and funny. That is the goal in the end. To get comfortable in front of the camera so that I'm just me and can provide information for people in a way that's fun to receive it.
<Can't Touch This>
I have enjoyed the Bedhead Briefings just for the fact that I'm sitting in front of a camera talking. Nothing exciting or funny yet and I can't make any great promises at 5 in the freaking morning but I just need to spend time talking to the camera until it just feels normal and natural. Sorry to those of you that are following along during the process.
<Stop! Hammer Time!>
I wish I had more time for editing and actually knew anything at all about editing. Oh well, just going to keep going like I am for now. If there is anyone out there that doesn't want to be in front of the camera but wold like practice editing video, let me know and let's work something out to make these more interesting.
Speaking of editing, check this one out:
Okay, I took the easy way out today with videos. No apologies. Got stuff to do. I'll catch up with you tomorrow.
Wishing You Success