Quick and dirty today and probably for the next couple of days.
Hopefully the pace will slow down a bit on Monday so I have more writing time.
Today's exercise is the standing version of yesterday's exercise. You might want the standing one because it fits in better with your circuit or because you're working out in a place where you don't want to lay down on the floor. It's good to have options.
I would like to point out that the wind is still blowing like crazy here and Tia says that we are supposed to get snow tonight. Hello? Desert? May? Snow? Come on!
Have a great weekend everyone. I'm going to meet Billy Currington tonight and see him in concert. Never heard of him. Must be country. Yayy y y y y y . . .
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