Trey wanted his picture taken with his new game. A trophy, I suppose. He earned it. He does things around the house to earn certificates that he can trade in for stuff that he wants.
The wind is STILL blowing. Hard enough that Trey's teeball coach texted that practice was canceled today. It's been bad for 3 days now. We are still running around in long sleeve shirts. This Saturday, we are going into town to buy spring clothes for Trey but I'm not sure when he's going to get to wear them. Last year, it was cold halfway through June. I'm really hoping that's not the case this year. I'm ready for some warm weather.
Today's exercise it a basic move but I wanted to cover it before moving on to the next couple of moves. It's they Lying Bicycle where you pump your legs back and forth like you're pedaling, plus you touch the opposite elbow to the knee that you are bringing in toward your chest.
Here's yesterday's food journal:
- First thing - Shakeology.
- Breakfast - Eggs, turkey bacon, and grapefruit.
- Snack - Nothing.
- Lunch - Leftover shishkabobs and rice.
- Snack - Grapes.
- Dinner - Met RX protein bar. I wasn't hungry but I knew I would be before karate was over so I switched dinner with the last snack of the day.
- Snack - Leftover pork chop and asparagus.
Remember, for one more week, Wednesdays are every man for himself days and I used up all the leftovers from the previous couple of days.
That's all I have for today. It's been kind of a busy week and it shows no signs of slowing down until next week. There's always time for a workout though. ;) If I can do it, anyone can do it.
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