July 05, 2009

Attacking Mace Short-hold Stick

Posted at 11:30 AM in Orange Belt, Shorthold Stick | | Comments (0) | TrackBack (0)

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July 03, 2009

Leaping Crane Shorthold Stick

Posted at 02:52 PM in Purple Belt, Shorthold Stick | | Comments (0) | TrackBack (0)

April 28, 2009

Ninja vs. Spartan

Posted at 01:19 PM in Video | | Comments (0) | TrackBack (0)

March 24, 2009

Ninja Training?

Randy is this what you were doing when you blew out your shoulder?

Posted at 04:38 PM in Movie Martial Arts | | Comments (2) | TrackBack (0)

March 10, 2009

How to do a Scorpion Kick

Now you just have to figure out *why* you would want to do a scorpion kick.

Posted at 12:12 PM in Video | | Comments (0) | TrackBack (0)

March 03, 2009

Tae Kwon Leap 1 and 2

Posted at 07:52 AM in Video | | Comments (0) | TrackBack (0)

July 08, 2008

Fallen Cross

Celticcross A page has been created for Fallen Cross.  I need to review the 9th Black with Justin and then that part will be added.

Posted at 01:59 PM in Update | | Comments (0) | TrackBack (0)

June 08, 2008

Grizzly and Wolf Workouts

Grizzly I've posted the Grizzly and Wolf Workouts.  Now you can practice them in your free time.  =)

Posted at 03:42 PM in Update | | Comments (0) | TrackBack (0)

Defying the Storm, Tiger Workout, and Pit Bull Workout

Pitbull_2 I have updated the Tiger Workout page and posted the Defying the Storm and Pit Bull Workout pages.

"Are you going to cry?"

Posted at 11:59 AM in Update | | Comments (0) | TrackBack (0)

May 27, 2008

One Sword

The calendar on Yahoo Groups is updated through August now.  Things can change but I'm going to try to stay as close to schedule as possible.

Here's what Five Swords should look like:

Posted at 08:31 PM in Update, Video | | Comments (0) | TrackBack (0)

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